November 28

Yesterday, was a struggle as I traveled from Los Angeles to Northwest Florida for a funeral. I decided to basically fast until I got to Florida. I did not want to have to go to the bathroom on any of my flights. It was a success but then I binged when I got where I was going. There was onion dip, chips, etc. Then I went to a family friends house and at least she had meat and cheese out. I ate all of that and then I got back to the house and had three pieces of fried chicken and some cole slaw.

I’m not going to lie, I had indigestion last night like crazy. It kept me up most of the night. Today is the funeral so we will see what that brings. I will do my best to be good so I don’t have stomach problems.

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