Today cheezit’s won. I got home, after being exhausted all day and I ripped into four one-ounce bags of cheezit’s. I regret every minute of it, at least I regret two of the four bags. I’m an emotional wreck because I’m still waiting on news about my friend. I got about four hours of sleep because I kept waking up after having what I can only describe as panic attacks.

I had meat and cheese and peppers and hummus for breakfast today. For lunch, I had leftover pork, brussel sprouts, and onions. Tonight I had a spinach salad as well as chicken that I had marinated in carne asada seasoning. I’m a little anxious because we might be going to dinner tomorrow night at an Italian restaurant that I love. Loads of garlic knots are usually eaten when I go to this place. I don’t know how I will resist but I have to go.

My blood sugar a little high this morning but it was fine this afternoon. I did go for a small walk at work during lunch.

I have so much on my mind lately. I’ve been thinking a lot about life, about how every moment really does matter. If it’s one thing I’ve learned it’s that you should take nothing for granted. You really do not know what tomorrow may bring.

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