Every person with diabetes that I know cheats after they’ve gotten their A1C read. It just is a matter of fact. The same is true for me. A week and a half ago, I got my blood work done, and then I decided that I wanted to cheat a little. In the week since then, I’ve had Five Guys, Chinese food, Mac & Cheese, Costco pizza. I’m sure there is more that I’m missing but let’s just leave it at that.

Okay, so there is good news. My A1C the last time I had it checked in July was 7.6; my reading this time was 6.7! That is excellent news; the diet is working! I think I need to make my next goal to get my A1C down to 6.5 and then to keep it there. I have a meeting with my doctor tomorrow to go over my blood work, so I’ll potentially have more news about it then. I’m hoping that he doesn’t want me to go on medication because I don’t want to. I want to keep it under control on my own. I’m hoping that maybe I can strike that deal that I keep it under 6.5. We will see.

Since I realize it’s been a long time since I’ve written, let me chat about a few of my favorite things that I’ve cooked. Have you ever made scrambled eggs with cream cheese? If not, you should. It makes the eggs creamier (duh), and it just enhances the texture. I love a soft scrambled egg; you can mess it up if you scramble eggs for too long, in my opinion. Below you’ll see the scramble I made yesterday. I started by cutting up some bacon, cooking it in the pan, and then draining it, then I added some onions to the pan, a little bit of butter and cooked those down. Next, I added some tomatoes; I had the onions and tomatoes cut up from another dish (the cauliflower below). Then my eggs, that I had scrambled and added Everything but the Bagel Seasoning too. I added little pieces of Philadelphia Cream Cheese and lightly scrambled the eggs before adding some Tillamook Cheddar Cheese and some salt. I started to buy the cheese in a big chunk and then shred it myself. I think it saves on freshness, and I waste less. I put the final product in a bowl and then added a little bit of the seasoning on top.

Scrambled Eggs with cream cheese

One of my other favorite things that I made was this sauteed shrimp with cheesy cauliflower. To make the cauliflower, I diced an onion, red pepper, a few cloves of garlic and then sauteed them in a little bit of butter. Once they were slightly translucent, I added three packages of frozen riced cauliflower. I made a huge amount because I wanted leftovers for the next night. I let the cauliflower cook down until most of the liquid was gone. All along, I added seasonings, a cilantro lime seasoning, but you could add whatever you wanted. Then I added some heavy cream, probably 4 oz of cream cheese, and cooked that for a few minutes. Then I added a handful of sharp cheddar cheese. For the shrimp, I sauteed them in Kinders Seafood Seasoning.

Shrimp with cheesy cauliflower

This fried chicken below was probably my favorite thing. Who doesn’t like fried chicken? I’ve been trying to figure out the best way to make it in the air fryer. We bought an abundance of cornstarch from Costco a while ago, and I figured out that this is an excellent way to use it. I started this chicken, thinking that I would make it a jerk chicken. A friend had given me jerk seasoning a long time ago, and I hadn’t finished using it. So, I put the chicken in a ziplock bag, and I buzzed up some fresh garlic, jerk seasoning, and some lemon and lime juice. I let that marinate for four or five hours, and then when it came time to cook the chicken, decided to try the cornstarch method. I patted the chicken dry, then I put it in a bowl with some olive oil and a few tablespoons of cornstarch and mixed it around. Then I cooked it in the air fryer for 20 minutes, turning it twice. When the chicken was cooked, I served it with the leftover cheesy cauliflower.

Fried chicken with cheesy cauliflower

That’s it. I think you are caught up for now. I’ll be better about writing here. It’s pointless to have a blog and not blog.

1 Comments on “A1C Update”

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