Today was a much better day than yesterday. Except, I did not sleep as well last night as I would have liked to. I woke up with a bit of a backache, but that is not unusual. Oh, and I have occasional shooting pains in my sides. Damn, I’m so dramatic. I think I’m fine. The worst it would be is diverticulitis, but I don’t think it’s that.
For lunch we ordered from Mike’s Deli. It’s my favorite. I got the today’s special, it had roast beef, turkey, cheese, pickles, avocado, tomato, honey mustard and Mayo. It was perfect.
It took everything in me, I felt like I was attached to the couch, but I convinced myself to get up and go for a walk. I went on a little different route than yesterday, and it was great.
There was this pork loin at Costco last year that I loved! We cannot find it this year, at least not yet, but I wanted to try to recreate it. I don’t know that I did, but this pork roast that I made was delicious. I used a beef and pork seasoning that I bought plus a woodfired garlic seasoning. I put it in the air fryer at 300 degrees for about an hour or so.
I served it with squash that I added a garlic parmesan seasoning and cornstarch. I hoped that it would turn out to fry them they would come out crispy. I should have cooked them at a higher temperature.
This is where I’m embarrassed. I don’t want to show you yesterday’s numbers, but I am. This was the promise, right? I think it reflected the sugar I ate from the day before and the stress from yesterday. I’m also showing my numbers from today, so you can see that today was much better.
That’s it! Thanks for reading. Until tomorrow!